How to properly cook a Steak In Cast Iron pan

How to cook a Steak In Cast Iron pan. Place pan in a 500 degree oven.Then remove it and place it on top of stove with burner on full flame for 5 minutes. Several types of salt. Coat steak with Kosher salt. Add some canola oil on meat. Place in pan and cook for 30 seconds. Flip for another 30 seconds. Flip and place in 500 degree oven for 2 minutes. Then flip and cook for another 2 minutes. How to choose a thermometer for testing a steak's temperature and where to place it. Touching a steak to test for doneness. Let the steak rest,covered,for 3 minutes. How to clean the cast iron pan.

See Also : babyitems Cleanser Uprightvacuum Vacuumcleaner