Low Fat Dinner

Nicko makes a low fat dinner! au.youtube.com Ingredients (serves 4) 4 (about 150g each) veal steaks 3 1/2 tbs balsamic vinegar 1 x 250g punnet grape tomatoes, halved 1/2 red capsicum, deseeded, coarsely chopped 1/2 small red onion, coarsely chopped Olive oil spray 1 tsp olive oil 2 garlic cloves, crushed 2 x 400g cans cannellini beans, rinsed, drained 60ml (1/4 cup) fresh lemon juice 2 tbs coarsely chopped fresh continental parsley Steamed green beans, to serve Nutrition Per Serve Total Energy 1390kJ or 330 calories

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Valentine's Day Dinner (part 2 of 2)

Diary of a Local Boy (Season I). After the Mushrooms and Onions have simmered down and are like caramel, they are deglazed with Lea & Parrons. The steaks are cooked to perfection and topped off with butter.

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Taste of Asia @ Home - Sei Lais' Holiday Dinner- Ribeye Steak Stir-Fry!!

Beautiful Ribeyes to celebrate with my wonderful daughter who surprised me with a visit for the Holidays! Paired with the Salt and Pepper Shrimp it makes for a Chinese Surf and Turf. Splurge a little for the Holidays and when you prepare this stir fry it can feed 4 to 6 people using 2 ribeye steaks that cost $12.00, versus one steak per person if you grilled them, so it is economical from that standpoint. Try this for your loved ones for the Holidays and you will not be dissappointed, Enjoy and Merry Xmas to all my viewers!

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Pre-Meeting Dinner

The Gear Patrol NY team gets away for the weekend for some product testing and prepares a pre-meeting meal of cheese & beer growlers followed by black angus ribeye steaks, sauteed portabello mushrooms & asparagus, and turtle cheesecake. Delicious.

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