cooking with sean episode 10: Sean's Marinated, Seared Salmon Steaks

I show you how to cook marinated salmon. It is fast and easy. Enjoy with a few sides like rice and peas. my site: www.seanpaulhart.com my giftshop www.cafepress.com

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OMV Cooks: Teriyake Marinated Steak

Let's get the kitchen going folks Teriyaki Steak Marinade 2-3 Flank or other lean steak 1/2 cup of cooking oil or virgin oil 1/4 cup of teriyaki soy sauce 3 tbsp honey 2 tbsp Vinegar 1 1/2 Tsp Ground Ginger 1 1/2 tsp Garlic Salt Let steak marinade over night in fridge

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